Are you thinking that if you knew more about lower back pain causes then
you might be able to get rid of the pain that you have and prevent it from
making you suffer again? That may be true, so let's look at a list of possible
lower back pain causes.
Pain in the lower back or lumbar region of the spine (also known as
lumbago) is very common. In fact, it affects around 80% of people sooner or
later in their lives and is believed to be the cause of more sickness absence
from work than any other condition.
One of the most common lower back pain causes is a strain or sprain in the
muscles of the back. This type of back pain is often called non-specific lower
back pain and it usually goes away without requiring specific treatment
except for pain medication which may be required. This type of pain will
normally resolve within 4 weeks, and often in much less time than that.
If the strain has been caused by a sudden movement, lifting, or other
obvious event, it often causes severe and immediate pain that may result in
the person having very limited movement for a time. Rest is essential and
anti-inflammatory medication may be prescribed to handle the pain.
In some cases the cause may not be muscle strain but a herniated disc (also
known as a ruptured, bulging or slipped disc). This occurs when one of the
discs that act as cushions between the vertebrae (the bones of the spine) is
pushed out of its usual position. This can compress the spinal cord and the
nerves around it, causing pain which is often accompanied by a feeling like
an electric shock going down the legs, or numbness in the legs.
Arthritis is another of the common lower back pain causes. Either
osteoarthritis of the spine or rheumatoid arthritis can be a direct cause of
lower back pain. People who suffer from arthritis in other joints such as the
hips or knees may also have lower back pain because of irregular ways of
walking to compensate for the joint problem.
There are some conditions that people may have had since childhood, which
only develop into lower back pain causes in later life. These include a
difference in the length of the legs, abnormalities of the feet, hips or pelvis,
and spondylolisthesis (a slipped vertebra).
Besides this there are many other more unusual lower back pain causes.
There may be an infection in the spine or a disease such as spinal stenosis
or degenerative disc disease.
It is important to see your doctor about severe pain, any pain that continues
for longer than you expect, or pain that is accompanied by other symptoms.
A Pain in the Back Page 26
In particular, if you have difficulty going to the bathroom or numbness in the
genital area, this could be a sign of a condition which requires immediate
treatment as a medical emergency. It is always safer to see a doctor than to
try to figure out your possible lower back pain causes by yourself.
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