Thursday, June 20, 2013


Lower Back Pain Causes: The Information You Need
Are you thinking that if you knew more about lower back pain causes then 
you might be able to get rid of the pain that you have and prevent it from 
making you suffer again? That may be true, so let's look at a list of possible 
lower back pain causes.
Pain in the lower back or lumbar region of the spine (also known as 
lumbago) is very common. In fact, it affects around 80% of people sooner or 
later in their lives and is believed to be the cause of more sickness absence 
from work than any other condition.
One of the most common lower back pain causes is a strain or sprain in the 
muscles of the back. This type of back pain is often called non-specific lower 
back pain and it usually goes away without requiring specific treatment 
except for pain medication which may be required. This type of pain will 
normally resolve within 4 weeks, and often in much less time than that.
If the strain has been caused by a sudden movement, lifting, or other 
obvious event, it often causes severe and immediate pain that may result in 
the person having very limited movement for a time. Rest is essential and 
anti-inflammatory medication may be prescribed to handle the pain. 
In some cases the cause may not be muscle strain but a herniated disc (also 
known as a ruptured, bulging or slipped disc). This occurs when one of the 
discs that act as cushions between the vertebrae (the bones of the spine) is 
pushed out of its usual position. This can compress the spinal cord and the 
nerves around it, causing pain which is often accompanied by a feeling like 
an electric shock going down the legs, or numbness in the legs. 
Arthritis is another of the common lower back pain causes. Either 
osteoarthritis of the spine or rheumatoid arthritis can be a direct cause of 
lower back pain. People who suffer from arthritis in other joints such as the 
hips or knees may also have lower back pain because of irregular ways of 
walking to compensate for the joint problem.
There are some conditions that people may have had since childhood, which 
only develop into lower back pain causes in later life. These include a 
difference in the length of the legs, abnormalities of the feet, hips or pelvis, 
and spondylolisthesis (a slipped vertebra).
Besides this there are many other more unusual lower back pain causes. 
There may be an infection in the spine or a disease such as spinal stenosis 
or degenerative disc disease.
It is important to see your doctor about severe pain, any pain that continues 
for longer than you expect, or pain that is accompanied by other symptoms. 
A Pain in the Back  Page 26
In particular, if you have difficulty going to the bathroom or numbness in the 
genital area, this could be a sign of a condition which requires immediate 
treatment as a medical emergency. It is always safer to see a doctor than to 
try to figure out your possible lower back pain causes by yourself.
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